So our P90X 90 day challenge is done for another year with similar results as past years. At one point Shell had to take a couple of weeks off for a pulled muscle in her back which was NOT related to P90X. I ended up taking about 10 days off for food poisoning and a minor tweak in my shoulder (the one I dislocated years ago). I’ve had better results in previous years, but in previous years I was still working out prior to starting P90X, so lesson learned – no more slacking off!

Both of us had a pretty good routine going for the first 60 days before the above events. Shell was able to get up and work out right away, while I woke up, had a decaf coffee, made our hemp protein shakes, fed the dog and myself a piece of toast (I got the toast, the dog ate raw as usual).

The best part about being finished for us is…VACATION!

We went to Nicaragua for ten days and explored the city of Granada, went up a volcano and also went zip-lining, did some surfing and lazed around in the sun. We didn’t do too badly with the diet either…Beer’s a vegetable right?

Anyway, here’s my before and afer photos:

2011 p90X before

P90X After