Day Fourteen of the Waterloo Cleanse

Day 14 – We did it!  I feel very refreshed and ready to take on the world after this cleanse.

First, a special thanks to thank Robin and Kristijana from Vibrant Living for organizing this cleanse and providing some great recipes. And a thanks to Ashley at Moksha Yoga for introducing me to her fabulous studio and all the benefits it has to offer – and for promoting my blog.  I would also like to thank my family and friends for being supportive to my eating restrictions and encouraging me when I was having a tough day.  Lastly, I need to give a super-special thanks to my husband, Al, for being my partner in this cleanse.  I know he only participated to support me and it really helped make my journey easier.

Some of the habits I will be keeping up from the cleanse will be:

  • to keep the gluten out as much as possible.
  • add some of the recipes that I really enjoyed to my meal plan repertoire.
  • keeping up my Moksha yoga practice so I can continue to sweat out those toxins!

Thanks to everyone for following along with my journey the last two weeks.

Enjoy !

Waterloo Cleanse Logo

Waterloo Cleanse Logo

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